Ever hear people talk about tomorrow as though it were today? I’m going to start working out… We should hang out… I need to stop smoking. This is my last pack, but… I’m going to give them a call… I’ll look up classes… In general, today is as good as tomorrow. Sometimes, we actually need to focus on tomorrow to get through today’s problems. But when it comes to your goals, aspirations, health, relationships, and overall well-being, today will always beat tomorrow.

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